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Foundation Training

September 24 @ 7:00 pm - 8:00 pm

Join Lisa Walsh, Certified Foundation Training Instructor, to see what YOU can do to make your body stronger and longer. Lisa will show you some of the basics of Foundation Training, which is an exercise and lifestyle protocol designed to help you well and live well.

Details

Date:
September 24
Time:
7:00 pm - 8:00 pm
Event Category: