When:
February 20, 2019 @ 1:00 pm – 2:00 pm
2019-02-20T13:00:00-05:00
2019-02-20T14:00:00-05:00

RESCHEDULED DUE TO WEATHER

It can sometimes be difficult to get the deep, restful sleep we all need. Learn some easy, practical tips, as well as, proven techniques to calm the mind, relax the body, and release daily stress and worries.

This program will be presented by Carol Palmer, BA.